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CBD should be the new Daily Vitamin.

Why should CBD be in your daily routine?The world today is being plagued by preventable diseases. The rate of heart disease, autoimmune, diabetes, and cancer is on a meteoric rise. This rise is highly due to unhealthy conditions that we create in our lifestyles. We all know this. But do we ever change? Nope. Doing away with all the bad habits is just not in most of our vocabulary and doesn’t come easy for the rest of us. So, if we are not going to change the act, we must find some way to counter-act. Right?!But to do this properly, you must understand what is happening to the body when these bad habits or lifestyle choices are making us sick...

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How Can CBD Help with Anxiety?

Benefits of CBD: Anxiety Reduction                 Cannabidiol, or CBD, is one of the many photocannabinoids found in the hemp plant and has been shown to help with many aspects of health and wellbeing. For decades CBD has had a lot of recognition for its vast positive effects on the nervous system. The most common alignments it has been shown to help is epilepsy, multiple sclerosis and nerve pain. In recent research it has been shown to help aid in the reduction of anxiety and help the user find a state of calm.          Anxiety is a general blanket term that covers a whole gamut of feelings from everyday worries and fears...

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Health Benefits of Turmeric

Turmeric is the spice that gives curry its yellow/ orange color. The eye catching color of turmeric isn't the only thing this amazing spice has to offer! Below are the top 5 great benefits of  turmeric, and why it should be incorporated into your diet.  1: Turmeric has an amazing anti inflammatory property:                                  It helps your body fight foreign invaders and also has a role in repairing damage. Curcumin ( the active ingredient in turmeric)  is strongly anti-inflammatory. In fact, it’s so powerful that it matches the effectiveness of some anti-inflammatory drugs. t blocks NF-kB, a molecule that travels into the nuclei of your cells and turns on genes...

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